In the event you live in an area of the country that has a cold winter, or a very dry climate like Arizona, you have probably encountered dry skin now and again especially in winter. I am going to discuss some of the frequent causes of dry skin and some options on how one can discover relief. Remember that your skin is the largest organ in your body and it’s the only organ that has an inside and an outside. It’s best to support your skin outside and inside.
Some frequent dry skin causes are:
Environment – In case you are in an area with a harsh, cold winter, you might be most likely spending 90% or more of your time indoors with the furnace running. The warm air from the furnace can evaporate a few of the moisture La Roche Posay from your skin.
Synthetic clothing – When you put on a lot of man-made, synthetic clothing like nylon, polyester, fleece, microfiber, rayon, etc. your skin can not breathe properly and a few synthetic materials can cause itching and skin discomfort too. Stick to pure fiber clothing like cotton, silk, linen.
Medications – Some drugs like high blood pressure medications can act as diuretics and flush water out of your skin.
Soaps – One of many apparent culprits to drying your skin is the cleaning soap you are using. Selecting the best cleanser could be very important. I recommend avoiding cleaning soap because of its high pH (alkaline). Most soaps are nicely over 7, and some as high as 10. A high pH (alkaline) cleaning soap will dry and age your skin, making it look lifeless. The skin’s surface is mildly acidic, having a pH of around 5. Soaps with a high pH won’t solely dry the skin but in addition remove its acid mantle (coating on the surface). Choose a mild organic cleanser that won’t strip the skin of its pure oils.
Read the label. Among the ingredients to avoid in soaps and cleansers:
Propylene Glycol – synthetic petrochemical, absorbs rapidly by means of the skin, may cause delayed allergic response, contact dermatitis.
Parabens – synthetic, derived from petroleum, absorbed by the skin.
Pentholatum/Mineral Oil – artificial, derived from petroleum, skin irritant, clogs pores, potential carcinogen.
DEA – synthetic, mucous membrane, eye and skin irritant, carcinogen in mice.
TEA – synthetic, skin, mucous membrane and eye irritant.
Sodium Laurel Sulfate, Sodium Laureth Sulfate, Ammonium Lauryl Sulfate – synthetic surfactant, might cause dry skin, eczema, potential mutagen.
It isn’t all bad news though as there are a number of things you are able to do to combat dry skin.
• Use a high quality, natural moisturizer morning and night to assist hydrate and seal in the moisture. One good option to apply moisturizer is just after showering while your skin remains to be damp.